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Recent Posts:
- Personal Training Deals
- 2026 Season Passes at BIG savings!
- Save at MINT this Green Friday Weekend 2025
- Club upgrades and new services continue!
- Unlock Your Fitness Potential with MINT’s Fit3D Body Scanner
- 2025 Facility Fee Update
- MINT’s 7th Annual Outdoor Power Playground: Free Fitness Event in Washington, DC
- Meet Charlie: MINT’s Newest Personal Trainer
- How Goal-Setting Can Enhance Your Workout
- Discounted Gift Cards Are Back For Labor Day
- Discover the Benefits of Pilates in Washington, DC: Mat & Reformer at MINT
- Mix things up at MINT
- Why Strengthening your Core Won’t Cure your Back Pain
- August 2025 Personal Training Promo – Go Big or Go Small
- Strength Training for Runners Workshop FAQ
- Warming Up: An Underrated Part of Your Workout
- Level Up Your Stride: Strength Training for Runners with Dallas
- Feel Better, Move Better: Join Our Free Stretch & Mobility Workshops
- July 2025 Personal Training Promo – Go Big or Go Small
- Level Up Your Training with Dallas McClendon
- Meet Celae Lynn: MINT’s Newest Full-Time Personal Trainer
- Why Your Nagging Shoulder Blade Pain isn’t Going Away
- Our GATEWAY door lock system is now in effect!
- Welcome Natalie Petrulla to Our Yoga Team!
- Spring/Summer Member Appreciation Weekend
- Why Your Knee Pain Isn’t Going Away – And What You Might Be Missing
- Meet Emani: Our Newest Zumba Instructor Bringing the Heat & Heart to MINT
- 5 Expert Tips to Treat Back Pain on your Own and Avoid Surgery
- Step Up to the Barre at MINT
- The Soundtrack of Your Workout
- Discounted Gift Cards Are Back Until Monday, April 21st!
- Fall in Love With Rowing at MINT!
- Core Bosu Blast: A New Fun Way to Engage Your Core
- Master Your Barre Practice: Breaking Down Barre Workshop with Audrey
- Your Body on Exercise
- MINT’s Enhanced Membership Access System | Next Level Member Access is Coming!
- Remodeling construction update!
- Class Pass Returning to MINT
- Row Your Way to Victory: Join MINT’s February Fitness Rowing Challenge!
- Kickstart the New Year with MINT’s Stretch and Foam Roll Workshop
- Reflecting on 2024
- Save BIG On Your 2025 MINT Membership
- Save at MINT this Green Friday Weekend 2024
- Timing Your Workout for Your Schedule
- How the Daylight Savings Shift Affects Our Health
- Benefits of Low Impact Exercise
- 2024 Facility Fee Update
- Power Up at MINT’s 6th Annual Outdoor Power Playground Event – 09.15.24
- MINT Member “Open House” Week – Aug 11-17
- August 2024 Personal Training Promo – Go Big or Go Small
- Get Into the Olympics at MINT
- Start your Pilates Journey at MINT
- New MINT Access System FAQ’s
- New Workshop: Yoga Foundations: Build your practice from the ground up | July 27-Aug 17
- Midday Workouts to Boost Your Body and Brain
- MINTy Fresh Tip: Stay Hydrated in Summer Heat
- Strength Exercises for Summer Sports
- MINT Community Partners: Social Sports Leagues
- Dance Your Way to Better Health
- Important Notice: ACH (credit card fee)
- Important Notice Regarding Third-Party Partnerships
- Important Dues Notices for May/June Forward
- MINTy Fresh Tips: Stronger Core, Stronger Life
- Discover the Power of Strength and Endurance with Allie Gleich, MINT’s Newest Personal Trainer
- Stretch, Strengthen, and Smile: Meet Sally Tyler, Yoga and Pilates Instructor
- Weatherproof Workouts at MINT
- The Sauna: A Warm Winter Oasis at MINT
- Welcome MINT’s newest community partner: Others Coffee
- Introducing Seara Mainor: Our New Yoga Instructor
- Welcome to 2024 at MINT!
- Slow Burn Sculpt: Challenge Yourself with Deliberate and Engaged Movement
- 2024 Class Policy Reminder
- NEW Classes Added To The Schedule (Dec 2023)
- Muscle Soreness – What It Is and How To Treat It
- Give the Gift of MINT
- 2024 Season Passes at BIG savings!
- Stock up for 2024 AND beat the Jan 1 Rate increase!
- Save at MINT this Green Friday Weekend 2023
- 2-for-1 Personal Training Sessions for First-Time MINT Trainees
- Fitness Fervor: Recapping 2023 Fitness Trends
- Member Appreciation Weekend
- Embracing Mindfulness and Stress Reduction in a Busy World
- Navigating the Digital Health Revolution: Apps, Wearables, and Telemedicine
- 5 Top Benefits of Working Out with a Personal Trainer
- Exercise and Aging: “The Magic Pill”
- 2023 Facility Fee Update
- October 2 for 1 Personal Training Deal
- Meet Kevin McNab: Your Path to Fitness Excellence Begins
- 3 Reasons to Add Dance Fitness to Your Workout Routine
- Mastering the Free Weight Zone: Your Guide to Gaining Confidence
- Enjoy The Ride
- Introducing Tali Israeli MINT’s Newest Personal Trainer: Empowering Health and Fitness with a Holistic Approach
- Embracing All Bodies: MINT A Welcoming Haven for Fitness Inclusivity
- Recharge + Revitalize: Elevating Your Fitness Journey through Rest and Self-Care
- New Equipment Spotlight: The Sled
- Stay Motivated this Summer at MINT
- Introducing Emma Powell: The Rhythmic Cycling Guru Taking MINT by Storm!
- Introducing Nicole Karukas: MINT’s New Inspiring Cycle Instructor
- 5 Yoga Poses for a 5-Minute Break
- Welcome MINT’s Newest Community Partner: Al Fresco